The NPP Party in the Park is moved indoors to the Lethbridge Soccer center due to the heat warning.
Come and try the Work-it-Circuit on Tuesday and Thursday Mornings at 6:45 am.
This class will include a variety of circuits that will include strength,cardio,and core exercises.
Call to register today!
We will be running an 8 week Summer session of Stroller Fit! Classes Start July 3 -August 21. Sign-up today to ensure your spot!
Due to an illness our scheduled yoga instructor for this evening will be unable to teach. Class should resume next Monday!
For the entire month of April YWCA Fitness Members are invited to bring a friend for FREE. Limited to one guest per visit.
The member that brings in the most variety of Friends will win a FREE Program design Vauled at $140. Your guests will have a chance to win a FREE ONE MONTH MEMBERSHIP.
28 Day Plank Challenge
Join our Health an Fitness Assistant in the 28 Day Plank Challenge.
For the month of February she will be working herself up to a 4 minute plank.
Message us if you are interested in joining the Plank Challenge.
Want to start working out, but not sure how to get started. Let us help you!
For the month of January the first 40 new participants to purchase a 1 year paid-in full membership will receive a free program design valued at $140.
Are you looking to start working towards your new years resolution to be healthier. What to try the gym out before you join. January 8- 13 We are have our Open House . For the whole week we invite you to come check out a fitness class and/or workout in our spacious multi-functional gym for FREE. While you're here enter your name in to a draw for a chance to win a 1 year membership.