B'Bounce is a low impact rebounding (mini trampoline) class.
Starting today Thursday October 25 @ 10:00am.
Due to an injury our Volunteer that lead the 1:30 pm Gentle Yoga Class is unable to teach class today.
Sorry for any inconvenience.
Join us at 10:00 am on October 15, 2018 for a free Mom and Baby Fitness Class.
Each participant will receive a free child I.D. Kit.
We have a sub for Gentle Yoga for the next 2 Weeks. The class times have changes slightly do to availabiliy of the individual teaching the class.
The YWCA CO-ED Fitness Centre Open House is happening September 10-15. Come try the fitness facility or a class for FREE. Everyone that attends a class or the fitness facility gets their name in a draw for a 1 year General Membership.