For the entire month of April YWCA Fitness Members are invited to bring a friend for FREE. Limited to one guest per visit.
The member that brings in the most variety of Friends will win a FREE Program design Vauled at $140. Your guests will have a chance to win a FREE ONE MONTH MEMBERSHIP.
28 Day Plank Challenge
Join our Health an Fitness Assistant in the 28 Day Plank Challenge.
For the month of February she will be working herself up to a 4 minute plank.
Message us if you are interested in joining the Plank Challenge.
Want to start working out, but not sure how to get started. Let us help you!
For the month of January the first 40 new participants to purchase a 1 year paid-in full membership will receive a free program design valued at $140.
Are you looking to start working towards your new years resolution to be healthier. What to try the gym out before you join. January 8- 13 We are have our Open House . For the whole week we invite you to come check out a fitness class and/or workout in our spacious multi-functional gym for FREE. While you're here enter your name in to a draw for a chance to win a 1 year membership.
December 24- 26: Closed
December 27-28 Open 6:30am - 9:00 pm
December 29 - Open 6:30am- 8:00pm
December 30-31: Open 9:00 am- 4:00 pm
January 1,2018: Closed
January 2, 2018 :Open 6:30 am-9:00 pm
We CHALLENGE YOU to stay active during the busy holiday season by walking or running 1 mile a day for the month of December. Keep track of it and tell us how you did!
There will be no PiYo tonight at 6 pm due to our instructor being sick. Sorry for any inconvenience.
Full day Workshop October 21, 2017 9:00 am-4:00 pm.
There will be no fitness classed on Monday October 9th.
We will be open regular hours of 9:00 am -4:00 pm on Saturday October 7 and Sunday October 8.
We will be closed Monday October 9th, but will reopen Tuesday at 6:30 am.
This Thursday September 21 @ 6 pm will be Country Heat!
Put on your dancing shoes and come on down!
ZUMBA will resume next week.
We apologize for any inconvenience .