YWCA COED FITNESS
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Cardio Sculpt

A low-impact workout designed to sculpt your muscles while challenging your cardio-respiratory system

When: Mondays @ 12:05 pm
Instructor: Miki

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Copyright © 2016
  • Home
  • Hours
  • Schedule
  • Services
    • Membership >
      • Compare Memberships
    • Personal Training
    • Personal Protection
    • Fitness Classes
    • Neighbourhood Play Program
  • Announcements
  • Contact
  • articles
    • Food For Fitness
    • Water
  • YWCA
    • Trevor Stuart
    • FaceBook
    • YouTube
    • Virtual Tour
  • Open House