"Experience more than just a workout! High fitness is simple, intense, consistent, inclusive and fun! High gets participants addicted and coming back for more! High takes old school aerobics to the next level with modern fitness techniques and HIIT training, plyometrics, intervals of strength and cardio, and more. You can go high or you can go low, but you will always leave feeling high!"
Monday @ 6:00 pm
Instructor : Kathleen