Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantage of yoga. We crank up the speed to deliver a true fat burning, low-impact calorie crushing workout.
Drop- In Classes
When: Thursdays @ 7:00 pm on - Starting Sept. 7
NO Class Aug.31/17