YWCA COED FITNESS
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Strength & Sweat

Not currently available!

Get a full body workout with this killer combo of upper and lower body, cardio and core - the works! 


Dates: Sept.11- Oct.18


When: Tuesday & Thursday

Time: 6:15-7:15 am

Where: YWCA Studio

Instructor: Lindsay


 

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Copyright © 2016
  • Home
  • Hours
  • Schedule
  • Services
    • Membership >
      • Compare Memberships
    • Personal Training
    • Personal Protection
    • Fitness Classes
    • Neighbourhood Play Program
  • Announcements
  • Contact
  • articles
  • YWCA
    • Trevor Stuart
    • FaceBook
    • YouTube
    • Virtual Tour